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Garden Tomato and Potato Salad Recipe

Garden Tomato and Potato Salad Recipe

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Ingredients

Count

Nutrition

285

Calories

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Ingredients:

Serving

1 1/2 lb red potatoes (about 6 small)
1/4 cup plus 2 tsp extra-virgin olive oil
1 medium onion, chopped
1 large garlic clove, minced
2 large tomatoes, diced (about 2 1/2 cups)
5 tsp balsamic vinegar
1 tbsp minced fresh basil or 1 tsp dried, crumbled
1/4 tsp dried oregano, crumbled

Directions:

Cook potatoes in large pot of boiling salted water until just tender. Drain and cool slightly. Cut potatoes into small pieces and place in large bowl.
Meanwhile, heat 2 teaspoons olive oil in heavy medium skillet over medium-low heat. Add onion and sauté until translucent, about 5 minutes. Add garlic and cook 1 minute longer. Add onion mixture to potatoes. Add remaining 1/4 cup oil, tomatoes, vinegar, basil and oregano. Toss to combine well. Season salad to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.48 Kcal (1195 kJ)
Calories from fat	133.37 Kcal
		% Daily Value*
Total Fat	14.82g	23%
Sodium	38.62mg	2%
Potassium	1054.77mg	22%
Total Carbs	34.99g	12%
Sugars	6.54g	26%
Dietary Fiber	5.1g	20%
Protein	4.76g	10%
Vitamin C	30.2mg	50%
Iron	2.3mg	13%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	91.7 Kcal (384 kJ)
Calories from fat	42.84 Kcal
		% Daily Value*
Total Fat	4.76g	23%
Sodium	12.41mg	2%
Potassium	338.82mg	22%
Total Carbs	11.24g	12%
Sugars	2.1g	26%
Dietary Fiber	1.64g	20%
Protein	1.53g	10%
Vitamin C	9.7mg	50%
Iron	0.7mg	13%
Calcium	15.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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