Directions:
- Wisk together egg white and water. dip cheese rounds in egg let excess drip off, dredge in bread crumbs, press lightly. Wisk together vinegar, salt, mustard, and pepper. add 1TBS of oil in a slow stream until emulsified. Heat remaining oil in skillet in moderately high heat. Until hot but not smoking. sauté chefs approx 30 sec each side. Add greens to dressing top with warm goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.99 Kcal (946 kJ) | ||
| Calories from fat | 127.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Sodium | 493.7mg | 21% | |
| Potassium | 58.4mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.81g | 18% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.24 Kcal (177 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 22% | |
|---|---|---|---|
| Sodium | 92.27mg | 21% | |
| Potassium | 10.91mg | 1% | |
| Total Carbs | 0.54g | 1% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.03g | 1% | |
| Protein | 1.65g | 18% | |
| Calcium | 3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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