Fennel & Apple Slaw Recipe

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Ingredients:

Serving

2 tbsp cider vinegar
salt & freshly ground black pepper
1/4 tsp ground fennel
1/2 tsp grainy mustard
1/4 cup olive oil
1 courtland apples or 1 spy apple, cored but unpeeled
1 small fennel bulb, trimmed & core removed
2 tsp chopped fresh thyme
1/2 cup very thinly sliced red onion

Directions:

Whisk dressing ingredients together& refrigerate.
Thinly slice apple& fennel by hand- use julienne blade of a mandolin or julienne grater (if you have one).
Combine with thyme& onion in a bowl.
Add dressing& toss well; add more salt& pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.46 Kcal (638 kJ)
Calories from fat	126.72 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Sodium	31.46mg	1%
Potassium	271.52mg	6%
Total Carbs	5.94g	2%
Sugars	0.82g	3%
Dietary Fiber	2.14g	9%
Protein	0.8g	2%
Vitamin C	8.7mg	15%
Iron	0.8mg	4%
Calcium	35mg	4%

Amount Per 100 g
Calories	158.69 Kcal (664 kJ)
Calories from fat	131.89 Kcal
		% Daily Value*
Total Fat	14.65g	22%
Sodium	32.75mg	1%
Potassium	282.61mg	6%
Total Carbs	6.18g	2%
Sugars	0.86g	3%
Dietary Fiber	2.23g	9%
Protein	0.83g	2%
Vitamin C	9.1mg	15%
Iron	0.8mg	4%
Calcium	36.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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