Baby Blue Salad Recipe

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Baby Blue Salad
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Ingredients:

Directions:

  1. Toss greens with Balsamic Vinaigrette and crumbled blue cheese. Place on 6 individual plates. Arrange orange slices evenly over greens; sprinkle evenly with strawberries and top evenly with Sweet-and-Spicy Pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.81 Kcal (1372 kJ)
Calories from fat 268.71 Kcal
% Daily Value*
Total Fat 29.86g 46%
Cholesterol 36.85mg 12%
Sodium 755.73mg 31%
Potassium 172.3mg 4%
Total Carbs 9.11g 3%
Sugars 7.13g 29%
Dietary Fiber 1.19g 5%
Protein 5.7g 11%
Vitamin C 35.1mg 59%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 242.67 Kcal (1016 kJ)
Calories from fat 198.92 Kcal
% Daily Value*
Total Fat 22.1g 46%
Cholesterol 27.28mg 12%
Sodium 559.44mg 31%
Potassium 127.55mg 4%
Total Carbs 6.74g 3%
Sugars 5.28g 29%
Dietary Fiber 0.88g 5%
Protein 4.22g 11%
Vitamin C 26mg 59%
Calcium 95.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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