| Amount Per 1 Serving | |||
| Calories | 293.28 Kcal (1228 kJ) | ||
| Calories from fat | 53.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 72.89mg | 24% | |
| Sodium | 104.97mg | 4% | |
| Potassium | 1325.89mg | 28% | |
| Total Carbs | 35.51g | 12% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 25.11g | 50% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 3.2mg | 18% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.08 Kcal (377 kJ) | ||
| Calories from fat | 16.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 9% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 24% | |
| Sodium | 32.24mg | 4% | |
| Potassium | 407.23mg | 28% | |
| Total Carbs | 10.91g | 12% | |
| Sugars | 0.83g | 11% | |
| Dietary Fiber | 1.43g | 19% | |
| Protein | 7.71g | 50% | |
| Vitamin C | 6.2mg | 34% | |
| Iron | 1mg | 18% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.