Directions:
- Fry ingredients with oil over slow fire for 15 minutes.
- Add chicken and a bit of tamarind infused water. Fry for 15 minutes.
- Add salt to taste.
- Chicken will be slightly uncooked.
- Heat frying pan with a lot of oil. When it's hot, put in chicken and fry to a brown colour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.61 Kcal (1912 kJ) | ||
| Calories from fat | 202.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.48g | 35% | |
|---|---|---|---|
| Cholesterol | 216.72mg | 72% | |
| Sodium | 1068.61mg | 45% | |
| Potassium | 689.29mg | 15% | |
| Total Carbs | 26.07g | 9% | |
| Sugars | 11.88g | 48% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 37.08g | 74% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 3.9mg | 22% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.69 Kcal (505 kJ) | ||
| Calories from fat | 53.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 35% | |
|---|---|---|---|
| Cholesterol | 57.28mg | 72% | |
| Sodium | 282.45mg | 45% | |
| Potassium | 182.19mg | 15% | |
| Total Carbs | 6.89g | 9% | |
| Sugars | 3.14g | 48% | |
| Dietary Fiber | 1.56g | 24% | |
| Protein | 9.8g | 74% | |
| Vitamin C | 12.6mg | 79% | |
| Iron | 1mg | 22% | |
| Calcium | 28.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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