Directions:
- In a large skillet, cook the hot sausage until browned. Drain.
- Return sausage to skillet and add the butter and flour. Stir until the flour is coating the sausage.
- Turn the heat to medium-low and slowly add the cold milk, stirring constantly. (The low temperature and cold milk help the gravy not to clump up.)
- Turn the heat up to medium (or higher, if you're in a hurry.) Continue stirring until the gravy has thickened. (If you are using high heat, you must continue to stir constantly in order to keep clumps from forming.) Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.24 Kcal (780 kJ) | ||
| Calories from fat | 80.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 13% | |
| Sodium | 834.07mg | 35% | |
| Potassium | 312.79mg | 7% | |
| Total Carbs | 13.62g | 5% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 17mg | 28% | |
| Iron | 6mg | 33% | |
| Calcium | 176mg | 18% | |
| Amount Per 100 g | |||
| Calories | 97.96 Kcal (410 kJ) | ||
| Calories from fat | 42.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 14% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 13% | |
| Sodium | 438.68mg | 35% | |
| Potassium | 164.52mg | 7% | |
| Total Carbs | 7.16g | 5% | |
| Sugars | 4.12g | 31% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 6.73g | 26% | |
| Vitamin C | 8.9mg | 28% | |
| Iron | 3.1mg | 33% | |
| Calcium | 92.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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