Directions:
- Whisk all ingredients together.
- Use as a marinade - best to let it set for 4-8 hours. Will work for about 2 pounds of your chosen meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.39 Kcal (1279 kJ) | ||
| Calories from fat | 193.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Sodium | 426.69mg | 18% | |
| Potassium | 76.9mg | 2% | |
| Total Carbs | 29.32g | 10% | |
| Sugars | 27.27g | 109% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 328.35 Kcal (1375 kJ) | ||
| Calories from fat | 207.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 33% | |
|---|---|---|---|
| Sodium | 458.77mg | 18% | |
| Potassium | 82.68mg | 2% | |
| Total Carbs | 31.53g | 10% | |
| Sugars | 29.32g | 109% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 7.4mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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