Directions:
- Heat oil in a large skillet over medium-high heat. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351 Kcal (1470 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 444.43mg | 19% | |
| Potassium | 413.59mg | 9% | |
| Total Carbs | 46.08g | 15% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.4mg | 19% | |
| Calcium | 127.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 168.34 Kcal (705 kJ) | ||
| Calories from fat | 56.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 20% | |
|---|---|---|---|
| Cholesterol | 58.88mg | 41% | |
| Sodium | 213.16mg | 19% | |
| Potassium | 198.36mg | 9% | |
| Total Carbs | 22.1g | 15% | |
| Sugars | 3.75g | 31% | |
| Dietary Fiber | 2.94g | 25% | |
| Protein | 5.97g | 25% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.6mg | 19% | |
| Calcium | 61.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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