Fried Eggplant Galatoire's Recipe

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Ingredients

Count

Nutrition

143

Calories

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Ingredients:

Serving

a 1-lb eggplant, trimmed and cut into strips, each about 3 by 3/4 by 3/4 inches
1 tsp salt
1/4 cup all-purpose flour for dredging
vegetable oil for deep-frying
1/2 cup confectioners' sugar for dipping

Directions:

In a bowl toss eggplant with salt. Cover eggplant directly with a plate and weight with a 1-pound can. Let eggplant stand 1 hour, or until it gives off most of its liquid. Rinse eggplant and drain well. Pat eggplant very dry with paper towels and in a bowl dredge in flour, shaking off excess.
In a 4- to 5-quart heavy saucepan heat 1 inch oil to 375°F. on a deep-fat thermometer and fry eggplant in 3 or 4 batches, stirring gently, until golden brown. Transfer eggplant with slotted spoon to paper towels to drain.
Serve eggplant hot with sugar for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.48 Kcal (601 kJ)
Calories from fat	0.7 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	581.82mg	24%
Potassium	9.07mg	0%
Total Carbs	35.51g	12%
Sugars	28.98g	116%
Dietary Fiber	0.23g	1%
Protein	0.78g	2%
Iron	0.1mg	0%
Calcium	1.5mg	0%

Amount Per 100 g
Calories	368.97 Kcal (1545 kJ)
Calories from fat	1.81 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	1496.17mg	24%
Potassium	23.33mg	0%
Total Carbs	91.32g	12%
Sugars	74.53g	116%
Dietary Fiber	0.6g	1%
Protein	2.01g	2%
Iron	0.2mg	0%
Calcium	3.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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