Ingredients:
- ingredients: (1 blender of salsa)
- 2 to 4 jalepenos/serranos/or habeneros (if you''re brave!)
Directions:
- Divide and peel garlic – add all garlic and peppers to nonstick skillet and heat – just enough so they are a little blackened
- Add to blender:
- 1 can tomatoes (either one)
- 1/2 tsp chili powder
- 1/4 tsp season salt
- 1/4 tsp onion powder
- 1/4 tsp black pepper
- 1/4 tsp red pepper
- 1/4 tsp cumin
- Break up Cilantro, add to blender, and blend ingredients so far.
- Add other can of tomatoes
- Add 1/2 onion – blend
- Add other 1/2 onion and all garlic – blend
- Add peppers until spiciness desired, salt and more spice to taste, if needed
- Add 1 tsp lime juice and 1 tsp apple cider vinegar – blend
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.24 Kcal (164 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 188.6mg | 8% | |
| Potassium | 296.86mg | 6% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.6 Kcal (128 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 147.07mg | 8% | |
| Potassium | 231.5mg | 6% | |
| Total Carbs | 6.85g | 3% | |
| Sugars | 3.92g | 20% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 8.4mg | 18% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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