Award Sausage Stew Pot Recipe

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Ingredients:

Serving

1 tbsp cooking oil
1 lb fully cooked polish sausage , halved lengthwise and sliced
1 large onion, halved and sliced
8 oz sliced fresh mushrooms
1 medium yellow peppers or 1 medium red peppers or 1 medium green pepper , cut into strips
1 clove garlic, minced
4 cups water
2 cups shredded cabbage
1 cup dry lentils, rinsed and drained
2 tbsp rice vinegar
1 tbsp brown sugar
2 tsp chicken broth
1/8 tsp ground black pepper

Directions:

In a large pot heat oil.
Cook the sausage, onion, mushrooms, pepper strips, and garlic in the oil for 5 minutes or till vegetables are just tender.
Add the water, cabbage, lentils, vinegar, brown sugar, bouillon, and 1/8 tsp.
Freshly ground black pepper.
Bring to boiling; reduce heat.
Cover and simmer 15 to 20 minutes or till vegetables and lentils are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5205.11 Kcal (21793 kJ)
Calories from fat	33346.37 Kcal
		% Daily Value*
Total Fat	3705.15g	5700%
Cholesterol	1295.71mg	432%
Sodium	18348.39mg	765%
Potassium	688.55mg	15%
Total Carbs	218.29g	73%
Sugars	79.63g	319%
Dietary Fiber	14.2g	57%
Protein	178.93g	358%
Vitamin C	83.7mg	139%
Iron	22.1mg	123%
Calcium	807.5mg	81%

Amount Per 100 g
Calories	1101.75 Kcal (4613 kJ)
Calories from fat	7058.33 Kcal
		% Daily Value*
Total Fat	784.26g	5700%
Cholesterol	274.26mg	432%
Sodium	3883.75mg	765%
Potassium	145.74mg	15%
Total Carbs	46.21g	73%
Sugars	16.85g	319%
Dietary Fiber	3g	57%
Protein	37.87g	358%
Vitamin C	17.7mg	139%
Iron	4.7mg	123%
Calcium	170.9mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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