Directions:
- Combine eggs, meat, onion, peppers, mushrooms and salt and pepper in a bowl, mix well.
- Spread butter on one side of each slice of bread.
- Place 6 slices butter side down on a baking sheet.
- Layer with egg mixture.
- Top with slice of cheese.
- Top with remaining bread butter side up.
- Brown bread on both sides under broiler.
- Serve Immediately or freeze for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.24 Kcal (1512 kJ) | ||
| Calories from fat | 187.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 205.18mg | 68% | |
| Sodium | 527.03mg | 22% | |
| Potassium | 237.16mg | 5% | |
| Total Carbs | 26.94g | 9% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7mg | 39% | |
| Calcium | 430mg | 43% | |
| Amount Per 100 g | |||
| Calories | 219.2 Kcal (918 kJ) | ||
| Calories from fat | 113.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 32% | |
|---|---|---|---|
| Cholesterol | 124.5mg | 68% | |
| Sodium | 319.8mg | 22% | |
| Potassium | 143.91mg | 5% | |
| Total Carbs | 16.35g | 9% | |
| Sugars | 2.45g | 16% | |
| Dietary Fiber | 3.22g | 21% | |
| Protein | 9.77g | 32% | |
| Vitamin C | 5.2mg | 14% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.2mg | 39% | |
| Calcium | 260.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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