Directions:
- Combine first 9 ingredients in a large bowl; toss mixture gently. Cover and refrigerate 3 hours. Stir in avocado and remaining ingredients just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.64 Kcal (459 kJ) | ||
| Calories from fat | 51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Sodium | 311.79mg | 13% | |
| Potassium | 438.42mg | 9% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 41.7mg | 70% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 40.7mg | 226% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 50.71 Kcal (212 kJ) | ||
| Calories from fat | 23.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 9% | |
|---|---|---|---|
| Sodium | 144.2mg | 13% | |
| Potassium | 202.77mg | 9% | |
| Total Carbs | 5.94g | 4% | |
| Sugars | 2.33g | 20% | |
| Dietary Fiber | 2.61g | 23% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 19.3mg | 70% | |
| Vitamin A | 0.6mg | 45% | |
| Iron | 18.8mg | 226% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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