Salsa Manuela Recipe

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Ingredients:

Serving

1 lb jalapeno peppers, halved and seeded
2 tomatoes , cut into 1/2-inch-thick slices (about 1 lb)
1 onion , cut into (1/2-inch-thick) slices (about 1/2 lb)
2 cups water
1 tsp salt

Directions:

Preheat broiler.
Place jalapeños, skin sides up, on a foil-lined baking sheet; broil 12 minutes or until blackened. Cut peppers in half lengthwise, discarding seeds and membranes. Cut into slices. Set peppers aside.
Place tomato slices on baking sheet; broil 10 minutes, turning after 5 minutes. Place onion slices on baking sheet; broil 14 minutes, turning after 7 minutes.
Bring water to a boil in a medium saucepan. Add peppers, tomato, onion, and salt; return to a boil. Reduce heat; simmer 30 minutes. Cool to room temperature. Mash mixture with hands or with a potato masher. Serve at room temperature or chilled. Store in an airtight container in refrigerator up to two weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.46 Kcal (207 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	589.79mg	25%
Potassium	394.91mg	8%
Total Carbs	11.65g	4%
Sugars	6.57g	26%
Dietary Fiber	4.26g	17%
Protein	1.72g	3%
Vitamin C	141.2mg	235%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	16.95 Kcal (71 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	202.07mg	25%
Potassium	135.3mg	8%
Total Carbs	3.99g	4%
Sugars	2.25g	26%
Dietary Fiber	1.46g	17%
Protein	0.59g	3%
Vitamin C	48.4mg	235%
Calcium	12.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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