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Avocado Salad (Cheryl Smith) Recipe

Avocado Salad (Cheryl Smith) Recipe

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Ingredients:

Serving

Directions:

Put the avocado, scallions, lemon juice, and oil in a medium bowl, and lightly toss. Season with salt and pepper, to taste.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.45 Kcal (2179 kJ)
Calories from fat	460.35 Kcal
		% Daily Value*
Total Fat	51.15g	79%
Sodium	17.05mg	1%
Potassium	1056.27mg	22%
Total Carbs	21.75g	7%
Sugars	3.18g	13%
Dietary Fiber	15.39g	62%
Protein	4.61g	9%
Vitamin C	38.3mg	64%
Iron	2.5mg	14%
Calcium	42.5mg	4%

Amount Per 100 g
Calories	195.66 Kcal (819 kJ)
Calories from fat	173.06 Kcal
		% Daily Value*
Total Fat	19.23g	79%
Sodium	6.41mg	1%
Potassium	397.09mg	22%
Total Carbs	8.18g	7%
Sugars	1.2g	13%
Dietary Fiber	5.79g	62%
Protein	1.73g	9%
Vitamin C	14.4mg	64%
Iron	0.9mg	14%
Calcium	16mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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