Amount Per 1 Serving
Calories	63.25 Kcal (265 kJ)
Calories from fat	48.66 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Sodium	3.16mg	0%
Potassium	188.52mg	4%
Total Carbs	4.91g	2%
Sugars	0.86g	3%
Dietary Fiber	2.85g	11%
Protein	0.87g	2%
Vitamin C	7.9mg	13%
Iron	0.5mg	3%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	119.44 Kcal (500 kJ)
Calories from fat	91.88 Kcal
		% Daily Value*
Total Fat	10.21g	8%
Sodium	5.97mg	0%
Potassium	355.97mg	4%
Total Carbs	9.27g	2%
Sugars	1.61g	3%
Dietary Fiber	5.38g	11%
Protein	1.64g	2%
Vitamin C	15mg	13%
Iron	0.9mg	3%
Calcium	18.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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