Avocado- Mascarpone Dream Cream Dessert Recipe

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Avocado- Mascarpone Dream Cream Dessert
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Ingredients
4
Count
Nutrition
60
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine mascarpone cheese, whipping cream, condensed milk, and 1/2 cup of diced avocados in a large mixing bowl.
  2. With an electric mixer, beat all ingredients together until smooth and creamy.
  3. Fold in remaining 1/2 cup of diced avocados into avocado cream.
  4. Transfer to serving glasses. Cover and refrigerate until ready to serve.
  5. Garnish with diced avocado. (Optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.5 Kcal (249 kJ)
Calories from fat 46.84 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 10.22mg 3%
Sodium 8.58mg 0%
Potassium 74.86mg 2%
Total Carbs 3.12g 1%
Sugars 1.84g 7%
Dietary Fiber 0.88g 4%
Protein 0.9g 2%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 257.45 Kcal (1078 kJ)
Calories from fat 202.64 Kcal
% Daily Value*
Total Fat 22.52g 8%
Cholesterol 44.2mg 3%
Sodium 37.11mg 0%
Potassium 323.89mg 2%
Total Carbs 13.48g 1%
Sugars 7.98g 7%
Dietary Fiber 3.79g 4%
Protein 3.89g 2%
Vitamin C 5.9mg 2%
Iron 0.5mg 1%
Calcium 75.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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