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Avocado, Grapefruit & Watercress Salad With Roquefort Recipe

Avocado, Grapefruit & Watercress Salad With Roquefort Recipe

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Avocado, Grapefruit & Watercress Salad With Roquefort

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Ingredients:

Serving

Directions:

With a serrated knife cut the zest and pith from the grapefruits and working over a bowl, cut the flesh into section, discarding the membranes and reserving 6 tablespoons of the juice.
Peel and pit the avocados and cut them into 12 wedges. In a bowl sprinkle the avocados with 3 tablespoons of the reserved grapefruit juice, coating them thoroughly.
In another bowl, whisk together the remaining 3 tablespoons grapefruit juice, the vinegar, mustard, paprika, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulisfied.
In a large bowl toss the watercress with two thirds of the dressing and divide it amoung 4 salad plates. Top the watercress decoratively with the avocado wedges, drained, and the grapefruit sections, sprinkle the salads with the Roquefort, and drizzle them with the remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.92 Kcal (1779 kJ)
Calories from fat	369.12 Kcal
		% Daily Value*
Total Fat	41.01g	63%
Cholesterol	17.57mg	6%
Sodium	375.13mg	16%
Potassium	501.63mg	11%
Total Carbs	12.5g	4%
Sugars	0.04g	0%
Dietary Fiber	3.94g	16%
Protein	6.77g	14%
Vitamin C	48.3mg	81%
Iron	0.8mg	4%
Calcium	180.9mg	18%

Amount Per 100 g
Calories	197.47 Kcal (827 kJ)
Calories from fat	171.54 Kcal
		% Daily Value*
Total Fat	19.06g	63%
Cholesterol	8.16mg	6%
Sodium	174.33mg	16%
Potassium	233.12mg	11%
Total Carbs	5.81g	4%
Sugars	0.02g	0%
Dietary Fiber	1.83g	16%
Protein	3.15g	14%
Vitamin C	22.5mg	81%
Iron	0.4mg	4%
Calcium	84.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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