Zucchini Fritters With Apricot Mustard Sauce Recipe

Posted by
Rate It!
Zucchini Fritters With Apricot Mustard Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a small saucepan, warm the preserves.
  2. Add the vinegar, mustard and pepper flakes.
  3. Place in a mini food processor and blend til smooth.
  4. Set aside.
  5. In a cast iron skillet, add oil to a depth of 2 inches, heat to 375 degrees.
  6. Beat the egg yolks and milk together.
  7. Beat the egg whites until stiff peaks form.
  8. Sift together the cornmeal, baking powder, salt and pepper.
  9. Stir the dry ingredients quickly into the egg yolk mixture.
  10. DO NOT OVERMIX.
  11. Heap the egg whites on top of the batter and very gently fold it together.
  12. Equally gently fold in the very dry zucchini.
  13. Drop by tablepoons inot the hot oil.
  14. Turn once.
  15. When golden, about 3 to 4 minutes, remove fritters with a slotted spoon and drain on paper towels.
  16. Serve with dipping sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.96 Kcal (1712 kJ)
Calories from fat 37.12 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 82.45mg 27%
Sodium 583.7mg 24%
Potassium 730.7mg 16%
Total Carbs 88.31g 29%
Sugars 49.97g 200%
Dietary Fiber 3.72g 15%
Protein 9.11g 18%
Vitamin C 20.4mg 34%
Iron 2.6mg 14%
Calcium 177.9mg 18%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 16.47 Kcal
% Daily Value*
Total Fat 1.83g 6%
Cholesterol 36.58mg 27%
Sodium 258.94mg 24%
Potassium 324.15mg 16%
Total Carbs 39.18g 29%
Sugars 22.17g 200%
Dietary Fiber 1.65g 15%
Protein 4.04g 18%
Vitamin C 9mg 34%
Iron 1.2mg 14%
Calcium 78.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top