Ingredients:
- pinch of red pepper flakes
- vegetable oil for deep frying
- pinch of freshly ground black pepper
Directions:
- In a small saucepan, warm the preserves.
- Add the vinegar, mustard and pepper flakes.
- Place in a mini food processor and blend til smooth.
- Set aside.
- In a cast iron skillet, add oil to a depth of 2 inches, heat to 375 degrees.
- Beat the egg yolks and milk together.
- Beat the egg whites until stiff peaks form.
- Sift together the cornmeal, baking powder, salt and pepper.
- Stir the dry ingredients quickly into the egg yolk mixture.
- DO NOT OVERMIX.
- Heap the egg whites on top of the batter and very gently fold it together.
- Equally gently fold in the very dry zucchini.
- Drop by tablepoons inot the hot oil.
- Turn once.
- When golden, about 3 to 4 minutes, remove fritters with a slotted spoon and drain on paper towels.
- Serve with dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.96 Kcal (1712 kJ) | ||
| Calories from fat | 37.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 27% | |
| Sodium | 583.7mg | 24% | |
| Potassium | 730.7mg | 16% | |
| Total Carbs | 88.31g | 29% | |
| Sugars | 49.97g | 200% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 9.11g | 18% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 2.6mg | 14% | |
| Calcium | 177.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 181.42 Kcal (760 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 6% | |
|---|---|---|---|
| Cholesterol | 36.58mg | 27% | |
| Sodium | 258.94mg | 24% | |
| Potassium | 324.15mg | 16% | |
| Total Carbs | 39.18g | 29% | |
| Sugars | 22.17g | 200% | |
| Dietary Fiber | 1.65g | 15% | |
| Protein | 4.04g | 18% | |
| Vitamin C | 9mg | 34% | |
| Iron | 1.2mg | 14% | |
| Calcium | 78.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Firecracker Shrimp
Spicy sauce, Mayonnaise, Thai chili garlic sauce and 19 more.. -
Corn Cakes with Poached Eggs and Mango Salsa
Mango, peeled and chopped, Salsa, Minced fresh cilantro and 17 more.. -
Wonderful Amish Blueberry Cake
Amish blueberry cake, Sugar, Vegetable oil, Egg, Milk and 9 more.. -
Hush Puppies
Cornmeal, Baking powder, Salt, Pepper, White pepper and 3 more.. -
Broccoli Bites
Prepared dijon-style mustard, Honey, Broccoli florets and 8 more.. -
Crispy Baked Chicken Wings
Sauce, Apricot preserves, Brown sugar, Dry mustard and 11 more..
Also Try
-
Mediterranean Zucchini Fritters With Sensational Yogurt Sauce
Greek yogurt or 3/4 cup sour cream and 18 more.. -
Zucchini Pasta with Fresh Tomato Sauce
Olive oil, Ripe tomatoes, peeled,seeded and chopped and 9 more.. -
-
-
-
-
-
Zucchini Fritters With Chili Lime Mayo
Vegetable oil (for frying ), Grated zucchini, Diced onion and 9 more.. -
Zucchini Fritters with Herbs and Cheese
Zucchini (about 1 1/4 lb), grated, Chopped red onion, Salt and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
