Directions:
- Place first 3 ingredients in a blender; process until smooth. Spoon pureed mixture into a small bowl; stir in cilantro. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.52 Kcal (1736 kJ) | ||
| Calories from fat | 271.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.16g | 46% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 3% | |
| Sodium | 177.07mg | 7% | |
| Potassium | 1161.84mg | 25% | |
| Total Carbs | 38.97g | 13% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 14.09g | 56% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 2mg | 11% | |
| Calcium | 172.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 119.35 Kcal (500 kJ) | ||
| Calories from fat | 78.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 46% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 3% | |
| Sodium | 50.98mg | 7% | |
| Potassium | 334.54mg | 25% | |
| Total Carbs | 11.22g | 13% | |
| Sugars | 0.76g | 11% | |
| Dietary Fiber | 4.06g | 56% | |
| Protein | 2.15g | 15% | |
| Vitamin C | 8.5mg | 49% | |
| Iron | 0.6mg | 11% | |
| Calcium | 49.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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