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Creamy Avocado Ice Cream Recipe

Creamy Avocado Ice Cream Recipe

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Ingredients

Count

Nutrition

328

Calories

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Ingredients:

Serving

Directions:

Combine milk, 3/4 cup sugar and vanilla bean in medium saucepan. Cook and stir over medium-high heat just until milk begins to boil; remove from heat.
Cut vanilla bean in half lengthwise. Scrape seeds into saucepan; add bean halves to saucepan.
Combine remaining 1/4 cup sugar, whole eggs and egg yolk in large bowl. Beat mixture until frothy and light lemon color. Continue whisking mixture while very slowly pouring in 1 cup hot milk mixture.
Slowly pour egg mixture into saucepan with vanilla bean. Cook over medium heat and whisk slowly until first bubble forms. Do not boil.
Pour custard mixture through fine-meshed sieve into medium bowl set in ice water; stir custard mixture until cool. Cover and refrigerate about 1 hour or until cold.
Combine avocados and lime juice in medium bowl. Mash with wooden spoon or potato masher. Press avocado mixture through fine-meshed strainer with rubber spatula; stir into custard mixture.
Freeze in ice cream maker according to manufacturer's directions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.11 Kcal (1374 kJ)
Calories from fat	155.48 Kcal
		% Daily Value*
Total Fat	17.28g	27%
Cholesterol	85.11mg	28%
Sodium	107.48mg	4%
Potassium	784.78mg	17%
Total Carbs	38.24g	13%
Sugars	28.97g	116%
Dietary Fiber	7.04g	28%
Protein	9.77g	20%
Vitamin C	13.1mg	22%
Iron	1.4mg	8%
Calcium	225.3mg	23%

Amount Per 100 g
Calories	103.86 Kcal (435 kJ)
Calories from fat	49.21 Kcal
		% Daily Value*
Total Fat	5.47g	27%
Cholesterol	26.94mg	28%
Sodium	34.02mg	4%
Potassium	248.41mg	17%
Total Carbs	12.1g	13%
Sugars	9.17g	116%
Dietary Fiber	2.23g	28%
Protein	3.09g	20%
Vitamin C	4.1mg	22%
Iron	0.5mg	8%
Calcium	71.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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