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Coconut Avocado Ice Cream Recipe

Coconut Avocado Ice Cream Recipe

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Ingredients:

Serving

2 ripe medium avocados (about 1 lb. total), chilled
1/4 cup sugar
1 1/2 tbsp fresh lemon juice
1 can (14 oz.) sweetened condensed milk
1 can (13.5 oz.) coconut milk*, chilled

Directions:

Pit avocados. Scoop flesh into a food processor, add sugar and lemon juice, and whirl until smooth. Add sweetened condensed milk and coconut milk and whirl to blend.
Pour mixture into an ice cream maker and freeze according to manufacturer's instructions. Freeze a metal bowl.
Scrape ice cream into cold bowl. Cover and freeze until firm enough to scoop, about 2 hours.
*For a delicate flavor, buy real coconut milk. For a bigger coconut hit, buy a product made with coconut extract.
Make ahead: Freeze airtight up to 2 weeks.
Note: Nutritional analysis is per 1/2-cup serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1003.54 Kcal (4202 kJ)
Calories from fat	696.42 Kcal
		% Daily Value*
Total Fat	77.38g	119%
Cholesterol	9.64mg	3%
Sodium	72.83mg	3%
Potassium	2403.38mg	51%
Total Carbs	89.43g	30%
Sugars	50.78g	203%
Dietary Fiber	32.31g	129%
Protein	11.91g	24%
Vitamin C	56mg	93%
Iron	5.1mg	28%
Calcium	141.1mg	14%

Amount Per 100 g
Calories	178.23 Kcal (746 kJ)
Calories from fat	123.68 Kcal
		% Daily Value*
Total Fat	13.74g	119%
Cholesterol	1.71mg	3%
Sodium	12.93mg	3%
Potassium	426.83mg	51%
Total Carbs	15.88g	30%
Sugars	9.02g	203%
Dietary Fiber	5.74g	129%
Protein	2.11g	24%
Vitamin C	9.9mg	93%
Iron	0.9mg	28%
Calcium	25.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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