Ingredients:
- 1/2 tsp gingerroot, grated
- 1 green pepper , cut into 3-inch pieces
- 1 onion , cut into 3-inch pieces
Directions:
- In a small bowl or marinating dish combine all ingredients except for the beef, stirring until sugar dissolves. Add meat to marinade and stir to cover all the beef. Refrigerate at least 2 hours.
- Preheat grill.
- Soak wooden skewers at least 30 minutes.
- Thread cubes alternating the beef with the green pepper and onion pieces.
- Grill skewers for 8-10 minutes or until done, turning often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.79 Kcal (753 kJ) | ||
| Calories from fat | 61.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 433.85mg | 18% | |
| Potassium | 496.16mg | 11% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 24.95g | 50% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 2.5mg | 14% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.63 Kcal (455 kJ) | ||
| Calories from fat | 37.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 11% | |
|---|---|---|---|
| Cholesterol | 47.27mg | 26% | |
| Sodium | 262.13mg | 18% | |
| Potassium | 299.78mg | 11% | |
| Total Carbs | 3.29g | 2% | |
| Sugars | 1.77g | 12% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 15.07g | 50% | |
| Vitamin C | 11.7mg | 32% | |
| Iron | 1.5mg | 14% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Kabobs
Soy sauce, Vegetable oil, Brown sugar and 8 more.. -
Teriyaki Kabobs
Soy sauce, Vegetable oil, Brown sugar and 9 more.. -
Marinated Chicken Kebabs With a Peanut Satay Sauce
Chicken breasts (about 800g in weight.), Soy sauce and 18 more.. -
Grilled Asian Pork Tenderloin With Peanut Sauce
Light coconut milk, Smooth peanut butter, Soy sauce and 5 more.. -
Chicken Kebabs and Nectarine Salsa
Brown sugar, Olive oil, Fresh lime juice, Chili powder and 15 more.. -
Chicken Fajitas
Lime juice, Olive oil, Garlic cloves, minced and 9 more.. -
Thai Beef Salad
Lime juice, Fish sauce, Brown sugar and 11 more.. -
Satay - Chicken, Beef, or Shrimp
Soy sauce, Lime juice or 1/4 cup orange juice and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
