Directions:
- Whisk together first 4 ingredients.
- Place greens in a large bowl. Add orange sections and next 4 ingredients. Drizzle with dressing, tossing gently to coat. Sprinkle with walnuts, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.48 Kcal (990 kJ) | ||
| Calories from fat | 145.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Sodium | 102.84mg | 4% | |
| Potassium | 564.55mg | 12% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 12.67g | 51% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 46.4mg | 77% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.01 Kcal (448 kJ) | ||
| Calories from fat | 65.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 25% | |
|---|---|---|---|
| Sodium | 46.53mg | 4% | |
| Potassium | 255.45mg | 12% | |
| Total Carbs | 11.34g | 8% | |
| Sugars | 5.73g | 51% | |
| Dietary Fiber | 3.12g | 28% | |
| Protein | 1.38g | 6% | |
| Vitamin C | 21mg | 77% | |
| Iron | 0.3mg | 4% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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