Amount Per 1 Serving
Calories	236.48 Kcal (990 kJ)
Calories from fat	145.06 Kcal
		% Daily Value*
Total Fat	16.12g	25%
Sodium	102.84mg	4%
Potassium	564.55mg	12%
Total Carbs	25.06g	8%
Sugars	12.67g	51%
Dietary Fiber	6.89g	28%
Protein	3.05g	6%
Vitamin C	46.4mg	77%
Iron	0.7mg	4%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	107.01 Kcal (448 kJ)
Calories from fat	65.64 Kcal
		% Daily Value*
Total Fat	7.29g	25%
Sodium	46.53mg	4%
Potassium	255.45mg	12%
Total Carbs	11.34g	8%
Sugars	5.73g	51%
Dietary Fiber	3.12g	28%
Protein	1.38g	6%
Vitamin C	21mg	77%
Iron	0.3mg	4%
Calcium	17.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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