Directions:
- Shred cooked chicken breast.
- Mix in avocado, onion,lime juice,and cilantro.
- Use to top a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.09 Kcal (1914 kJ) | ||
| Calories from fat | 268.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.82g | 46% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 513.69mg | 21% | |
| Potassium | 780.98mg | 17% | |
| Total Carbs | 32.54g | 11% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 2.3mg | 13% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 109.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 46% | |
|---|---|---|---|
| Cholesterol | 20.86mg | 17% | |
| Sodium | 209.99mg | 21% | |
| Potassium | 319.26mg | 17% | |
| Total Carbs | 13.3g | 11% | |
| Sugars | 0.77g | 8% | |
| Dietary Fiber | 3.2g | 31% | |
| Protein | 8.36g | 41% | |
| Vitamin C | 6.5mg | 27% | |
| Iron | 0.9mg | 13% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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