Avocado-Buttermilk Salad Dressing Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium firm-ripe avocado, peeled, seeded and cubed ( tested with haas)
2/3 cup buttermilk
1/4 cup sour cream
3 tbsp grated sweet onions
2 1/2 tbsp fresh lime juice
2 tbsp olive oil
1 tsp minced garlic
1 tsp minced fresh dill
1/2 tsp salt
1/8 tsp cayenne

Directions:

Combine all the ingredients in a blender and blend on high speed until smooth, scraping down the sides as needed. Adjust the seasoning, to taste.
Transfer to a bowl, cover, and refrigerate until ready to use. (The dressing can be made up to 4 hours in advance.).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.38 Kcal (408 kJ)
Calories from fat	78.15 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	4.77mg	2%
Sodium	174.37mg	7%
Potassium	179.22mg	4%
Total Carbs	4.75g	2%
Sugars	1.66g	7%
Dietary Fiber	1.83g	7%
Protein	1.49g	3%
Vitamin C	4.5mg	7%
Iron	0.3mg	1%
Calcium	39.3mg	4%

Amount Per 100 g
Calories	144.33 Kcal (604 kJ)
Calories from fat	115.83 Kcal
		% Daily Value*
Total Fat	12.87g	13%
Cholesterol	7.07mg	2%
Sodium	258.44mg	7%
Potassium	265.63mg	4%
Total Carbs	7.04g	2%
Sugars	2.46g	7%
Dietary Fiber	2.71g	7%
Protein	2.2g	3%
Vitamin C	6.6mg	7%
Iron	0.4mg	1%
Calcium	58.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chili's Fajita Recipe (Copycat)

Lime juice, Olive oil, Garlic cloves, crushed, Soy sauce and 15 more..
Southwestern Pasta

Sweet onions (about 2 1/4 lbs. total ) and 13 more..
Smooth Guacamole Dip

Ripe but firm avocados, Cream, Light mayonnaise and 7 more..
Avocado Prawns

Avocados, halved with pits removed, Lemon , zested and 8 more..
Easy Garlic Chicken Breasts

Lime juice, Olive oil, Garlic, minced and 2 more..
Spicy Shrimp Tacos With Spicy Cream Sauce

Chili powder, Salt, Sugar, Ground cumin, Garlic powder and 13 more..
Mayonnaise-Free Tuna Salad

Water-packed tuna, drained and flaked, Chopped celery and 14 more..
Chicken-Lime Chopped Salad

Romaine lettuce, chopped (or favorite lettuce) and 10 more..
Grilled Roasted Vegetables With Pineapples

Diced potato (peeled or unpeeled ) and 14 more..
Santa Fe Salad

Cut fresh green beans, Minced fresh cilantro, Sour cream and 14 more..
Chicken Souvlaki Gyro Style

Souvlaki marinade, Balsamic vinaigrette salad dressing and 24 more..