Avocado Buttermilk Dressing With Zip Recipe

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Avocado Buttermilk Dressing With Zip
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Ingredients:

Directions:

  1. Start with 2/3's of the buttermilk and add everything else to your blender. Give it a whirl.
  2. Adjust thickness with more or less buttermilk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.91 Kcal (330 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 3.37mg 1%
Sodium 212.35mg 9%
Potassium 235.97mg 5%
Total Carbs 6.42g 2%
Sugars 2.24g 9%
Dietary Fiber 2.9g 12%
Protein 1.84g 4%
Vitamin C 10.1mg 17%
Iron 0.6mg 3%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 96.89 Kcal (406 kJ)
Calories from fat 66.08 Kcal
% Daily Value*
Total Fat 7.34g 9%
Cholesterol 4.14mg 1%
Sodium 260.72mg 9%
Potassium 289.72mg 5%
Total Carbs 7.88g 2%
Sugars 2.75g 9%
Dietary Fiber 3.56g 12%
Protein 2.26g 4%
Vitamin C 12.4mg 17%
Iron 0.7mg 3%
Calcium 58.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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