Banana Pudding Recipe

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Banana Pudding
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Ingredients:

  • 1 (12-oz.) package vanilla wafers
  • 2 cups milk
  • 1/2 cup sugar
  • 1/8 tsp salt
  • 1/4 cup sugar

Directions:

  1. Prepare Pudding: Preheat oven to 325°. Arrange one-third of vanilla wafers in a medium-size ovenproof bowl (about 2 qt.); cover with one-third of banana slices. Repeat layers twice with remaining vanilla wafers and bananas.
  2. Whisk together milk and next 4 ingredients in a heavy saucepan. Cook over medium-low heat, whisking constantly, 15 minutes or until pudding-like thickness. Remove from heat, and stir in vanilla. Pour over vanilla wafers and bananas in bowl.
  3. Prepare Meringue: Beat egg whites at medium speed with an electric mixer until foamy. Gradually add sugar, beating until sugar dissolves and stiff peaks form. Spread meringue over pudding, sealing to edge of bowl.
  4. Bake at 325° for 15 minutes or until golden. Serve immediately, or let cool completely (about 30 minutes), and cover and chill 1 hour before serving.
  5. **1/2 cup no-calorie sweetener may be substituted. We tested with Splenda No-calorie Granulated Sweetener. (Do not substitute sweetener in meringue.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1563.26 Kcal (6545 kJ)
Calories from fat 160.79 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 515.3mg 172%
Sodium 978.6mg 41%
Potassium 3296.74mg 70%
Total Carbs 305.11g 102%
Sugars 195.54g 782%
Dietary Fiber 19.5g 78%
Protein 54.19g 108%
Vitamin C 53.1mg 89%
Iron 3.6mg 20%
Calcium 729.3mg 73%
Amount Per 100 g
Calories 106.09 Kcal (444 kJ)
Calories from fat 10.91 Kcal
% Daily Value*
Total Fat 1.21g 27%
Cholesterol 34.97mg 172%
Sodium 66.41mg 41%
Potassium 223.74mg 70%
Total Carbs 20.71g 102%
Sugars 13.27g 782%
Dietary Fiber 1.32g 78%
Protein 3.68g 108%
Vitamin C 3.6mg 89%
Iron 0.2mg 20%
Calcium 49.5mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 41
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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