Avocado and Tomatillo Sauce Recipe

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Ingredients:

Serving

4 medium tomatillos, husked and rinsed
1 large ripe avocado , haas variety
1/4 medium white onion, chopped
1 serrano chili, chopped with seeds
1 garlic clove, chopped
3 tbsp coarsely chopped fresh cilantro
2 tbsp fresh lime juice (to taste)
1/2 tsp salt (to taste)

Directions:

In a small saucepan, cook the tomatillos in water to cover until they turn pale green and are slightly soft, 5-6 minutes.
Drain and put them in a food processor.
Cut the avocado in half; remove seed; peel and add to the processor along with the remaining ingredients.
Process until smooth.
Adjust seasoning to taste; serve within 4 hours for best color.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.56 Kcal (203 kJ)
Calories from fat	35.49 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Sodium	147.59mg	6%
Potassium	178.96mg	4%
Total Carbs	4.03g	1%
Sugars	1.15g	5%
Dietary Fiber	2.18g	9%
Protein	0.73g	1%
Vitamin C	6.1mg	10%
Iron	0.4mg	2%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	96.62 Kcal (405 kJ)
Calories from fat	70.62 Kcal
		% Daily Value*
Total Fat	7.85g	6%
Sodium	293.68mg	6%
Potassium	356.1mg	4%
Total Carbs	8.01g	1%
Sugars	2.29g	5%
Dietary Fiber	4.33g	9%
Protein	1.46g	1%
Vitamin C	12.1mg	10%
Iron	0.9mg	2%
Calcium	12.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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