No Joke Texas Salsa! Recipe

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No Joke Texas Salsa!
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Ingredients:

Directions:

  1. Boil romas until the skins start to pop, or are easily removed.
  2. Chop onion, jalapeños, set aside.
  3. Roast poblano on grill or burner ( for a hint of smokiness).
  4. In a large blender add canned tomatoes first then all other ingredients.
  5. Pulse blend to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.74 Kcal (183 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 1761.2mg 73%
Potassium 380.34mg 8%
Total Carbs 9.61g 3%
Sugars 5.14g 21%
Dietary Fiber 2.59g 10%
Protein 1.91g 4%
Vitamin C 46.1mg 77%
Iron 0.6mg 3%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 27.46 Kcal (115 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 1105.5mg 73%
Potassium 238.74mg 8%
Total Carbs 6.03g 3%
Sugars 3.23g 21%
Dietary Fiber 1.63g 10%
Protein 1.2g 4%
Vitamin C 28.9mg 77%
Iron 0.4mg 3%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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