Directions:
- In a food processor add basil, spinach, avocado, juice and zest of lime, olive oil, garlic, and salt and pepper. Process until smooth and creamy.
- Add to cooked pasta and chicken. Mix in Parmesan cheese.
- Can be served warm or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.94 Kcal (670 kJ) | ||
| Calories from fat | 97.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 46.08mg | 2% | |
| Potassium | 321.33mg | 7% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 5.5mg | 31% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.09 Kcal (494 kJ) | ||
| Calories from fat | 72.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 17% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 1% | |
| Sodium | 34.02mg | 2% | |
| Potassium | 237.26mg | 7% | |
| Total Carbs | 10.84g | 5% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 3.36g | 18% | |
| Protein | 1.94g | 5% | |
| Vitamin C | 7.5mg | 17% | |
| Iron | 4.1mg | 31% | |
| Calcium | 66.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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