Avocado and Prawns Recipe

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Ingredients:

Serving

Directions:

Whisk all the sauce ingredients together in a small bowl. Season well and set aside.
Halve the avocados lengthways and remove the stones. Scoop out the flesh and roughly dice. Season well and mix with 1 or 2 tbsp of the sauce.
Half-fill 4 cocktail glasses with the avocado mixture. Mix the prawns and tomatoes together, season to taste, then pile on top of the avocado. Spoon over the cocktail sauce and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.48 Kcal (1509 kJ)
Calories from fat	282.18 Kcal
		% Daily Value*
Total Fat	31.35g	48%
Cholesterol	65.32mg	22%
Sodium	359.99mg	15%
Potassium	740.52mg	16%
Total Carbs	14.37g	5%
Sugars	3.86g	15%
Dietary Fiber	8.24g	33%
Protein	10.64g	21%
Vitamin C	28mg	47%
Iron	1.2mg	7%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	147.56 Kcal (618 kJ)
Calories from fat	115.51 Kcal
		% Daily Value*
Total Fat	12.83g	48%
Cholesterol	26.74mg	22%
Sodium	147.36mg	15%
Potassium	303.13mg	16%
Total Carbs	5.88g	5%
Sugars	1.58g	15%
Dietary Fiber	3.37g	33%
Protein	4.35g	21%
Vitamin C	11.5mg	47%
Iron	0.5mg	7%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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