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Avocado and Grilled Corn Salad With Cilantro Vinaigrette Recipe

Avocado and Grilled Corn Salad With Cilantro Vinaigrette Recipe

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Avocado and Grilled Corn Salad With Cilantro Vinaigrette

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Ingredients:

Serving

5 ears corn, husk removed , brushed with olive oil and grilled , remove corn with sharp knife
2 avocados, diced and sprinkled with lemon juice to prevent browning
2 cups tomatoes, red and yellow cherry
1 small red onion, finely diced
3/4 cup feta, crumbled
1 1/2 cups english cucumbers, skin on and chopped small dice
4 tbsp olive oil
2 tbsp sherry wine vinegar
1 tsp garlic powder
2 tbsp fresh cilantro, minced
1/2 tsp salt
10 grinds fresh ground pepper

Directions:

Add the first 6 ingredients to a large bowl and refrigerate until ready to use.
Add remaining ingredients in a small glass jar with a lid. Shake really well. Taste and adjust seasoning and ratios of oil and vinegar as you desire.
When ready to serve salad, add the dressing and gently toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.11 Kcal (1018 kJ)
Calories from fat	162.52 Kcal
		% Daily Value*
Total Fat	18.06g	28%
Cholesterol	12.52mg	4%
Sodium	363.1mg	15%
Potassium	518.37mg	11%
Total Carbs	18.9g	6%
Sugars	4g	16%
Dietary Fiber	6.21g	25%
Protein	5.61g	11%
Vitamin C	14.1mg	23%
Iron	14.5mg	81%
Calcium	89.4mg	9%

Amount Per 100 g
Calories	110.53 Kcal (463 kJ)
Calories from fat	73.89 Kcal
		% Daily Value*
Total Fat	8.21g	28%
Cholesterol	5.69mg	4%
Sodium	165.08mg	15%
Potassium	235.68mg	11%
Total Carbs	8.59g	6%
Sugars	1.82g	16%
Dietary Fiber	2.82g	25%
Protein	2.55g	11%
Vitamin C	6.4mg	23%
Iron	6.6mg	81%
Calcium	40.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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