Leafy No-Lettuce Salad Recipe

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Leafy No-Lettuce Salad
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Ingredients:

Directions:

  1. Mix lemon juice and shallot in a small bowl and season with salt and pepper. Let macerate for 30 minutes. Whisk in 1/4 cup oil and season to taste with salt and pepper. Whisk in more oil if dressing is too tart.
  2. Arrange nectarine slices on a serving platter. Scatter almonds and blue cheese over. Combine all greens and herbs in a large bowl. Add dressing to coat (amount needed will vary depending on greens used). Season to taste with salt and pepper. Toss greens and arrange over nectarine mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.95 Kcal (908 kJ)
Calories from fat 135.99 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 14.18mg 5%
Sodium 273.82mg 11%
Potassium 791.03mg 17%
Total Carbs 15.59g 5%
Sugars 6.44g 26%
Dietary Fiber 2.36g 9%
Protein 8.45g 17%
Vitamin C 28.9mg 48%
Iron 3.4mg 19%
Calcium 238.3mg 24%
Amount Per 100 g
Calories 128.89 Kcal (540 kJ)
Calories from fat 80.79 Kcal
% Daily Value*
Total Fat 8.98g 23%
Cholesterol 8.42mg 5%
Sodium 162.68mg 11%
Potassium 469.96mg 17%
Total Carbs 9.26g 5%
Sugars 3.83g 26%
Dietary Fiber 1.4g 9%
Protein 5.02g 17%
Vitamin C 17.1mg 48%
Iron 2mg 19%
Calcium 141.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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