Directions:
- Place rutabagas in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and simmer for 25 minutes. Add potatoes. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add carrots. bring to a boil. Reduce heat; cover and simmer 15 minutes longer or until vegetables are crisp-tender. Drain, reserving 1 cup liquid.
- In a large saucepan, melt 3 tablespoons butter. Stir in flour, salt, pepper and nutmeg until smooth. Add milk and reserved cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in 1/4 cup cheese until melted. Add vegetables; toss to coat.
- Transfer to a greased 2-qt. baking dish. Melt the remaining butter in a small skillet. Add bread crumbs; cook and stir for 3-4 minutes or until lightly browned. Sprinkle over vegetables; top with the remaining cheese. Bake, uncovered, at 350° for 25-30 minutes or until bubbly around the edges. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.7 Kcal (962 kJ) | ||
| Calories from fat | 110.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 19% | |
|---|---|---|---|
| Cholesterol | 34.63mg | 12% | |
| Sodium | 308.63mg | 13% | |
| Potassium | 499.97mg | 11% | |
| Total Carbs | 24.42g | 8% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.8mg | 5% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 117.1 Kcal (490 kJ) | ||
| Calories from fat | 56.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 19% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 12% | |
| Sodium | 157.34mg | 13% | |
| Potassium | 254.88mg | 11% | |
| Total Carbs | 12.45g | 8% | |
| Sugars | 3.89g | 31% | |
| Dietary Fiber | 1.9g | 15% | |
| Protein | 3.16g | 12% | |
| Vitamin C | 8.2mg | 27% | |
| Vitamin A | 0.5mg | 31% | |
| Iron | 0.4mg | 5% | |
| Calcium | 91.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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