Autumn Special Baked Pork Chops With Apple Stuffing Recipe

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Autumn Special Baked Pork Chops With Apple Stuffing
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Melt 4 tb of butter in skillet. Add onion and celery and saute gently until just tender.
  3. In a smaller skillet melt 2 tb of butter. Add apple chunks and raisins and saute until just tender. Mix in pumpkin pie seasoning, brown sugar and water. (the optional tablespoon of lemon juice would go in the apples at this point if you choose to use it). Reduce heat to warm.
  4. In a large bowl combine stuffing mix, sauteed vegetables, beaten egg and enough chicken broth to moisten to your liking. Lightly stir in 2/3 of the apple mix.
  5. In a 2 quart baking dish that has been sprayed with non stick spray place stuffing.
  6. Brown pork chops in same skillet vegetables were sauteed in adding canola oil if necessary. Season with garlic salt, pepper and parsley.
  7. Place browned chops on top of stuffing. Cover baking pan with foil.
  8. Bake chops and stuffing for 45 minutes to an hour.
  9. Garnish pork chops with reserved apple/raisin mix and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.68 Kcal (2373 kJ)
Calories from fat 288.07 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 147.97mg 49%
Sodium 951.39mg 40%
Potassium 650.6mg 14%
Total Carbs 49.31g 16%
Sugars 24.76g 99%
Dietary Fiber 4.26g 17%
Protein 24.17g 48%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 7%
Iron 1.7mg 9%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 134.63 Kcal (564 kJ)
Calories from fat 68.44 Kcal
% Daily Value*
Total Fat 7.6g 49%
Cholesterol 35.15mg 49%
Sodium 226.03mg 40%
Potassium 154.57mg 14%
Total Carbs 11.72g 16%
Sugars 5.88g 99%
Dietary Fiber 1.01g 17%
Protein 5.74g 48%
Vitamin C 1mg 7%
Vitamin A 0.1mg 7%
Iron 0.4mg 9%
Calcium 14.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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