Autumn Fruit Compote Recipe

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Ingredients:

Serving

1/2 tsp black peppercorns, crushed
1 cup orange juice
1/4 cup firmly packed brown sugar
2 bartlett pears, peeled and sliced
2 granny smith apples, peeled and sliced
1/2 cup dried apricots
1/2 cup golden raisins
1/2 cup fresh cranberries

Directions:

Place rosemary and crushed peppercorns in a small square of cheesecloth; tie to secure. Place cheesecloth bag, orange juice, and next 6 ingredients in a large saucepan; bring to a boil over medium-high heat. Reduce heat to medium-low; cover and simmer 8 minutes or until apple and pear are almost tender. Remove from heat, and let cool to room temperature. Remove and discard cheesecloth.
Make-Ahead Note: Compote can be prepared at least 2 days in advance and stored in refrigerator. Bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.98 Kcal (1377 kJ)
Calories from fat	5.91 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Cholesterol	0.35mg	0%
Sodium	20.93mg	1%
Potassium	782.67mg	17%
Total Carbs	81.81g	27%
Sugars	64.65g	259%
Dietary Fiber	7.07g	28%
Protein	2.31g	5%
Vitamin C	49.5mg	82%
Iron	1.4mg	8%
Calcium	63mg	6%

Amount Per 100 g
Calories	114.54 Kcal (480 kJ)
Calories from fat	2.06 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Cholesterol	0.12mg	0%
Sodium	7.29mg	1%
Potassium	272.5mg	17%
Total Carbs	28.48g	27%
Sugars	22.51g	259%
Dietary Fiber	2.46g	28%
Protein	0.8g	5%
Vitamin C	17.2mg	82%
Iron	0.5mg	8%
Calcium	22mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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