Directions:
- Preheat oven to 350 degrees F. Mix topping ingredients in a bowl; set aside.
- Prepare apples: Heat 2 1/2 tablespoons butter in a skillet over medium heat. Add apples and sauté about 3 minutes, or until tender. Stir in granulated sugar. Transfer to a glass or ceramic 9 x 13 baking pan, spreading apples evenly.
- Prepare squash: In a bowl, mash cooked squash with 4 tablespoons butter, brown sugar, and salt. Spread squash evenly over apples. Sprinkle cornflake topping over squash.
- Bake for 20 minutes, or until topping is golden brown and crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5501.22 Kcal (23033 kJ) | ||
| Calories from fat | 2332.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 259.18g | 399% | |
|---|---|---|---|
| Cholesterol | 320.57mg | 107% | |
| Sodium | 2919.24mg | 122% | |
| Potassium | 3724.56mg | 79% | |
| Total Carbs | 751.88g | 251% | |
| Sugars | 151.71g | 607% | |
| Dietary Fiber | 37.26g | 149% | |
| Protein | 83.12g | 166% | |
| Vitamin C | 307mg | 512% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 104.9mg | 583% | |
| Calcium | 307.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 219.74 Kcal (920 kJ) | ||
| Calories from fat | 93.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 399% | |
|---|---|---|---|
| Cholesterol | 12.8mg | 107% | |
| Sodium | 116.61mg | 122% | |
| Potassium | 148.78mg | 79% | |
| Total Carbs | 30.03g | 251% | |
| Sugars | 6.06g | 607% | |
| Dietary Fiber | 1.49g | 149% | |
| Protein | 3.32g | 166% | |
| Vitamin C | 12.3mg | 512% | |
| Vitamin A | 0.1mg | 50% | |
| Iron | 4.2mg | 583% | |
| Calcium | 12.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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