Amount Per 1 Serving
Calories	165.18 Kcal (692 kJ)
Calories from fat	135.69 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Sodium	7.35mg	0%
Potassium	507.43mg	11%
Total Carbs	10.34g	3%
Sugars	1.56g	6%
Dietary Fiber	7.09g	28%
Protein	2.04g	4%
Vitamin C	16.2mg	27%
Iron	1mg	6%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	139.54 Kcal (584 kJ)
Calories from fat	114.62 Kcal
		% Daily Value*
Total Fat	12.74g	23%
Sodium	6.2mg	0%
Potassium	428.67mg	11%
Total Carbs	8.74g	3%
Sugars	1.32g	6%
Dietary Fiber	5.99g	28%
Protein	1.72g	4%
Vitamin C	13.7mg	27%
Iron	0.9mg	6%
Calcium	11.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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