Authentic Hungarian Goulash gulyasleves Recipe

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Authentic Hungarian Goulash  gulyasleves
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Ingredients:

Directions:

  1. In dutch oven or electric skillet: roll beef in paprika, saute in fat.
  2. Add rest of ingredients, except sour cream.
  3. Bring to slow boil, cover, and simmer for 3-4 hours, checking liquid levels.
  4. When done, serve over hot buttered noodles or potatoes - top w/ sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.09 Kcal (1411 kJ)
Calories from fat 110.48 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 99.31mg 33%
Sodium 770.2mg 32%
Potassium 1010.64mg 22%
Total Carbs 23.28g 8%
Sugars 5.51g 22%
Dietary Fiber 4.8g 19%
Protein 36.09g 72%
Vitamin C 4.6mg 8%
Vitamin A 0.9mg 31%
Iron 4.6mg 26%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 72.51 Kcal (304 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 19%
Cholesterol 21.36mg 33%
Sodium 165.67mg 32%
Potassium 217.39mg 22%
Total Carbs 5.01g 8%
Sugars 1.19g 22%
Dietary Fiber 1.03g 19%
Protein 7.76g 72%
Vitamin C 1mg 8%
Vitamin A 0.2mg 31%
Iron 1mg 26%
Calcium 19.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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