Directions:
- In a food process or blender puree chutney, orange juice, and barbecue sauce until smooth.
- Thread 4 12 skewers in the following order: pineapple, prawn, scallop, tomato, onion, prawn, scallop,tomato, onion, prawn, scallop, pineapple.
- Brush skewers liberally with sauce and place in center of cooking grate.
- Grill 6 to 8 minutes or until prawns are pink and scallops are opaque, turning and brushing liberally with sauce again halfway through grilling time.
- Serve with remaining sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.34 Kcal (1714 kJ) | ||
| Calories from fat | 85.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 54mg | 18% | |
| Sodium | 691.59mg | 29% | |
| Potassium | 929.91mg | 20% | |
| Total Carbs | 72.41g | 24% | |
| Sugars | 35.57g | 142% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 56.4mg | 94% | |
| Iron | 0.9mg | 5% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.91 Kcal (314 kJ) | ||
| Calories from fat | 15.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 15% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 18% | |
| Sodium | 126.56mg | 29% | |
| Potassium | 170.17mg | 20% | |
| Total Carbs | 13.25g | 24% | |
| Sugars | 6.51g | 142% | |
| Dietary Fiber | 1.16g | 25% | |
| Protein | 2.26g | 25% | |
| Vitamin C | 10.3mg | 94% | |
| Iron | 0.2mg | 5% | |
| Calcium | 16.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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