Aussie Cold & Flu Remedy Recipe

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Aussie Cold & Flu Remedy
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Minutes

Ingredients:

  • 1 -2 tsp sugar
  • 2 tsp honey

Directions:

  1. Cut the lemon in half& squeeze all the juice into a mug- chunks& all.
  2. Add the sugar& honey.
  3. Fill the mug with boiling water& stir to dissolve.
  4. Take two parecetomol tablets& sip the drink until it's all gone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.94 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.79mg 0%
Potassium 87.39mg 2%
Total Carbs 20.44g 7%
Sugars 16.89g 68%
Dietary Fiber 1.74g 7%
Protein 0.58g 1%
Vitamin C 30.9mg 51%
Iron 0.6mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 97.62 Kcal (409 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.37mg 0%
Potassium 115.38mg 2%
Total Carbs 26.99g 7%
Sugars 22.3g 68%
Dietary Fiber 2.3g 7%
Protein 0.77g 1%
Vitamin C 40.8mg 51%
Iron 0.8mg 3%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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