Directions:
- Cut lemons in half lengthwise and slice thinly, as if for garnish.
- Mash them with the sugar and salt in a large, deep bowl or crock with an old-fashioned potato masher or heavy wooden spoon until the slices give up their juice, the sugar is dissolved and the juice is syrupy, about 5 minutes.
- Pour about half the lemon slices into a sieve over a bowl or pot, pressing the solids to release as much liquid as possible.
- Discard the solids and transfer the liquid to a serving pitcher.
- Repeat the process with the remaining lemons.
- Stir in the water until blended.
- Add ice cubes or chill, stirring just before serving over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.93 Kcal (787 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 33.8mg | 1% | |
| Potassium | 200.86mg | 4% | |
| Total Carbs | 50.55g | 17% | |
| Sugars | 41.1g | 164% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 76.9mg | 128% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 39.25 Kcal (164 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.06mg | 1% | |
| Potassium | 41.95mg | 4% | |
| Total Carbs | 10.56g | 17% | |
| Sugars | 8.58g | 164% | |
| Dietary Fiber | 0.91g | 17% | |
| Protein | 0.3g | 3% | |
| Vitamin C | 16.1mg | 128% | |
| Iron | 0.3mg | 8% | |
| Calcium | 14.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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