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Aussie Bushman's Brekkie - Breakfast for Two! Recipe

Aussie Bushman's Brekkie - Breakfast for Two! Recipe

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Aussie Bushman's Brekkie - Breakfast for Two!

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Ingredients:

Serving

Directions:

Trim chops of excess fat, pierce sausages with a fork. Place chops and sausages on oiled grill tray, cook under high heat for 2 minutes, turn, cook 2 minutes, continue cooking chops and sausages until they are done to your liking.
In a pan, fry bacon until crisp, remove, keep warm.
Add mushrooms, cook until browned, remove and keep warm.
Then place tomato, cut side down on grill tray, cook for 2 minutes, turn, sprinkle with cheese on top, cook until tender.
About 3 minutes before serving, heat oil in frying pan, cook eggs over low heat, serve with cooked meat, tomato, bacon and mushrooms.
Serve with toast if you wish & hot, strong tea!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	848.48 Kcal (3552 kJ)
Calories from fat	397.3 Kcal
		% Daily Value*
Total Fat	44.14g	68%
Cholesterol	121.53mg	41%
Sodium	1713.14mg	71%
Potassium	629.21mg	13%
Total Carbs	77.78g	26%
Sugars	8.6g	34%
Dietary Fiber	5.44g	22%
Protein	34.47g	69%
Vitamin C	6mg	10%
Iron	5.8mg	32%
Calcium	403.2mg	40%

Amount Per 100 g
Calories	257.67 Kcal (1079 kJ)
Calories from fat	120.65 Kcal
		% Daily Value*
Total Fat	13.41g	68%
Cholesterol	36.91mg	41%
Sodium	520.26mg	71%
Potassium	191.08mg	13%
Total Carbs	23.62g	26%
Sugars	2.61g	34%
Dietary Fiber	1.65g	22%
Protein	10.47g	69%
Vitamin C	1.8mg	10%
Iron	1.8mg	32%
Calcium	122.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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