BBQ Fries Recipe

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BBQ Fries
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Ingredients:

  • 2 lbs french fries (julienne style made from idaho russet potatoes)
  • 1 tsp paprika
  • 1 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp olive oil

Directions:

  1. Whisk together all seasonings in a small bowl.
  2. Place cut potatoes in a large Ziploc bag. Drizzle with olive oil.
  3. Pour seasoning mixture over top and seal tightly. Shake until seasoning mixture is distributed evenly throughout and fries are covered.
  4. Bake in a preheated 425 degree oven for 20 minutes or until crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.16 Kcal (1474 kJ)
Calories from fat 169.89 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 1.13mg 0%
Sodium 629.89mg 26%
Potassium 716.16mg 15%
Total Carbs 43.19g 14%
Sugars 0.47g 2%
Dietary Fiber 4.92g 20%
Protein 4.72g 9%
Iron 1.3mg 7%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 299.54 Kcal (1254 kJ)
Calories from fat 144.51 Kcal
% Daily Value*
Total Fat 16.06g 29%
Cholesterol 0.96mg 0%
Sodium 535.78mg 26%
Potassium 609.16mg 15%
Total Carbs 36.74g 14%
Sugars 0.4g 2%
Dietary Fiber 4.19g 20%
Protein 4.01g 9%
Iron 1.1mg 7%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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