Directions:
- Combine all ingredients in a large bowl.
- Pour into a 9 x 13 pan.
- Bake at 325 F until edges begin to pull away from the pan and toothpick inserted in centre comes out clean (about 25-30 min).
- Cool completely. Ice with frosting, if desired. Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.6 Kcal (970 kJ) | ||
| Calories from fat | 128.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 341.06mg | 14% | |
| Potassium | 84.72mg | 2% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 13.14g | 53% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 416.72 Kcal (1745 kJ) | ||
| Calories from fat | 230.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 22% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 9% | |
| Sodium | 613.68mg | 14% | |
| Potassium | 152.44mg | 2% | |
| Total Carbs | 43.12g | 8% | |
| Sugars | 23.64g | 53% | |
| Dietary Fiber | 2.71g | 6% | |
| Protein | 6.15g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 5% | |
| Calcium | 74.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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