Directions:
- Trim the fat around the edges of the ham steaks.
- Melt the apple jelly in a large skillet over medium heat for about 1-2 minutes.
- Add mustard and pepper; mix in well.
- Place ham steaks into skillet and spoon sauce over them to cover.
- Cook, uncovered, about 5 minutes per side, basting often.
- Turn out ham to a serving platter.
- Cut into serving size pieces as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.68 Kcal (903 kJ) | ||
| Calories from fat | 25.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 12.83mg | 4% | |
| Sodium | 845.13mg | 35% | |
| Potassium | 152.09mg | 3% | |
| Total Carbs | 41.81g | 14% | |
| Sugars | 24.67g | 99% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.55 Kcal (697 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 4% | |
|---|---|---|---|
| Cholesterol | 9.9mg | 4% | |
| Sodium | 652.6mg | 35% | |
| Potassium | 117.44mg | 3% | |
| Total Carbs | 32.28g | 14% | |
| Sugars | 19.05g | 99% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 5.7g | 15% | |
| Vitamin C | 7.7mg | 17% | |
| Iron | 0.9mg | 6% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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