Aunt Esta's Hot Degos Recipe

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Aunt Esta's Hot Degos
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Ingredients:

Directions:

  1. Make patties out of meat mixture.
  2. Fry until fully cooked.
  3. Place sauce and patties in crockpot and cook on low for 1-2hours.
  4. Serve on bread.
  5. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.4 Kcal (1576 kJ)
Calories from fat 195.79 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 84.11mg 28%
Sodium 745.05mg 31%
Potassium 386.68mg 8%
Total Carbs 8.9g 3%
Sugars 0.98g 4%
Dietary Fiber 1.2g 5%
Protein 36.09g 72%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 473.7mg 47%
Amount Per 100 g
Calories 214.05 Kcal (896 kJ)
Calories from fat 111.34 Kcal
% Daily Value*
Total Fat 12.37g 33%
Cholesterol 47.83mg 28%
Sodium 423.69mg 31%
Potassium 219.89mg 8%
Total Carbs 5.06g 3%
Sugars 0.56g 4%
Dietary Fiber 0.68g 5%
Protein 20.52g 72%
Vitamin C 0.4mg 1%
Iron 1.3mg 13%
Calcium 269.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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